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IMAGINE….relaxing upon a massage table with warm stones on the line of your spine, warming the muscles and pressure points.  Or having your tired, achy feet massaged using the techniques of reflexology. At Rejuvenating Retreat, we offer a full line of services to help ensure you are as relaxed as possible.  Below is a sample of what we offer. For the full list, contact us or stop in today! Deep Tissue Massage Swedish Massage Shiatsu Thai Massage Reflexology Therapeutic Massage for Sports and Injuries Pregnancy Massage Hot Stone Massage and Treatment Spa Services including Wraps, Facials, and more! Contact us today by phone, email or by stopping in! We can’t wait to serve you!

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If you think the benefits of regular massages are just relaxed muscles, then are you in for a treat!  According to the American Massage Therapy Association, there are not only physical benefits of massage but mental benefits as well.  Listed below are just a few of the benefits you could be missing out on if you don’t get massages! Physical Benefits Helps relieve stress and aids relaxation Helps relieve muscle tension and stiffness Alleviates discomfort during pregnancy Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue Reduces muscle spasms Provides greater joint flexibility and range of motion Enhances athletic performance; Treats injuries caused during sport or work Promotes deeper and easier breathing Improves circulation of blood and movement of lymph fluids Reduces blood pressure Helps relieve tension-related headaches and effects of eye-strain Enhances the health and nourishment of skin Improves posture Strengthens the immune system Treats musculoskeletal problems Rehabilitation post operative Rehabilitation after injury Mental Benefits Fosters peace of mind Promotes a relaxed state of mental alertness Helps relieve mental stress Improves ability to monitor stress signals and respond appropriately Enhances capacity for calm thinking and creativity Emotional Benefits Satisfies needs for caring nurturing touch Fosters a feeling of well-being Reduces levels of anxiety Creates body awareness Increases awareness of mind-body connection (Source: AMTA) If you want all of these benefits and even MORE, contact Rejuvenating Retreat today to set up an appointment! Let us take good care of you!

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Enjoy one of our packages for special savings on monthly massages!  These packages offer the best value for your massage dollar.  Plus, you know you have at least one massage every month, one space of ‘me’ time. Questions? Call us! We’re always happy to hear from you! The “Keep My Sanity” Plan – Monthly massage to help you keep mind in the right place.  Massages roll over if not used. 3 one hour massages for $145.00 Includes a 15.00 discount! The “Royal Maintenance” Plan – 90-minute monthly massages instead of just one! Also includes the discount. Be treated like Royalty and be the envy of all your friends! 3  90-minute massages for $210.00  For help finding the package that’s right for you or creating your own package, contact the shop today!  

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Ease Your Muscles And Your Mind Let Rejuvenating Retreat help soothe the stresses of the day away.  With our full line of massage options and spa treatments, we are a one stop shop for all your relaxation needs.  From Swedish Massage to Hot Stone Therapy to Body Wraps, our professional massage therapists can ease your muscles and your mind. Melt Away Your Stress Scientific studies have shown that the benefits of massage are not just physical but also mental and emotional.  Once your muscles are relaxed, your mind can relax and concentrate on any healing it needs to do.  Let us help you find the perfect balance of benefits and aid you in relaxation. Contact Rejuvenating Retreat in St. Cloud today and set up your time for bliss!

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Rejuvenating Retreat was established in April of 2004 and has continued to provide committed services in the field of massage therapy since then.   Rejuvenating retreat has been offering the following massage therapies: Relaxation Swedish Deep tissue Trigger point therapy Structural assessment and treatment plan Injury testing with treatment options Pre and post natal Pre and post sports Connective tissue and lymphatic massage. We have also expanded our services to include various therapies from across different countries and cultures. Japanese hot stone Relaxation hot stone Thai yoga massage and advanced stretching techniques Seated and chair massage Spa training and aesthetic techniques Herbal Body wraps and body treatments Shiatsu Indian head massage Guided meditation massage Essential oil techniques We are dedicated to the clients we serve and tailor our experienced knowledge of massage to fit the client on an individual basis. We hope you will take the time for yourself to see the difference it can make in your life. Take time for yourself and support the one thing that supports you all day…. your body!

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